Sun. Apr 21st, 2024
Keto Fathead Pizza Dough

Keto Fat Head Breakfast Pizza is a delightful way to start your day on a low-carb or ketogenic diet. This delicious breakfast option combines the famous Fat Head pizza dough with classic breakfast ingredients, resulting in a satisfying and nutritious morning meal. With its crispy crust, savory toppings, and cheesy goodness, this pizza will make your mornings something to look forward to. Let’s dive into the recipe for this Keto Fat Head Breakfast Pizza.

Recipe: Keto Fat Head Breakfast Pizza

Ingredients:

For the Fat Head Pizza Dough:
  • 1 1/2 cups shredded mozzarella cheese (part-skim or whole milk)
  • 2 tablespoons cream cheese
  • 1 1/2 cups almond flour
  • 2 large eggs
  • 1/2 teaspoon salt
For Pizza Toppings (Customizable):
  • 1/4 cup sugar-free tomato sauce or marinara sauce
  • 1/2 cup shredded mozzarella cheese
  • 4 slices of bacon, cooked and crumbled
  • 4 large eggs
  • Salt and pepper to taste
  • Fresh chives or parsley for garnish (optional)

Instructions:

Preparing the Fat Head Pizza Dough:
  1. Preheat your oven to 425°F (220°C).
  2. In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese.
  3. Microwave the cheeses in 30-second intervals, stirring each time, until they are completely melted and well combined. This typically takes 1-2 minutes.
  4. Allow the cheese mixture to cool slightly.
  5. Stir in the almond flour, eggs, and salt. Mix until you have a uniform dough.
Shaping the Pizza Crust:
  1. Place the dough on a parchment paper-lined baking sheet or pizza stone.
  2. Use your hands or a rolling pin to flatten the dough into a round or rectangular shape, about 1/4-inch thick.
  3. Use a fork to poke a few holes in the crust to prevent bubbles while baking.
Pre-Baking the Crust:
  1. Bake the pizza crust in the preheated oven for 8-10 minutes, or until it becomes golden brown and slightly crispy.
Topping the Pizza:
  1. Remove the pre-baked crust from the oven.
  2. Spread the sugar-free tomato sauce evenly over the crust.
  3. Sprinkle 1/2 cup of shredded mozzarella cheese over the sauce.
  4. Scatter the crumbled bacon evenly over the cheese.
  5. Carefully crack 4 large eggs onto the pizza, spacing them out evenly.
Final Baking:
  1. Return the topped pizza to the oven and bake for an additional 10-12 minutes or until the egg whites are set, but the yolks are still slightly runny.
  2. Season the eggs with salt and pepper to taste.
Serving:
  1. Garnish with fresh chives or parsley, if desired.
  2. Slice your Keto Fat Head Breakfast Pizza into servings and enjoy a delicious and filling breakfast.
Nutrition Facts:

(1/4 of the whole pizza)

  • Calories: 550
  • Total Fat: 43g
  • Saturated Fat: 13g
  • Cholesterol: 260mg
  • Sodium: 860mg
  • Total Carbohydrates: 11g
  • Dietary Fiber: 4g
  • Sugars: 1g
  • Protein: 30g

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