Sun. Apr 21st, 2024
Keto Red Pasta Sauce

The Keto Red Pasta Sauce is not a recipe; it is a sauce that we use in different recipes like pasta, pizza, burgers, etc. Fresh tomatoes are used to make this sauce, and it is great; you can take it with anything. It is a low-carb and gluten-free recipe. The spices are perfect in this sauce. People love to take this sauce to their patties and other get-togethers. The taste of this sauce is sour and spicy. The net carbs of the keto pasta sauce are 6 g.

Keto Red Pasta Sauce

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

What is keto red pasta sauce?

The sauce is very good and flavorful. It is a combination of olive oil, basil, oregano, black pepper, garlic powder, and tomatoes. The color is a sharp red, and the tomatoes are very fresh. Vitamin C is very high in tomatoes, which is good for the skin and diet.

Tips for making this recipe:
  • Add all the ingredients to the food processor, and blend them perfectly.
  • Taking tomatoes daily increases the blood lipid and lycopene content in the body.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Salt:
  • Virgin olive oil: 1/4 cup.
  • Basil: 1 tsp.
  • Oregano: 1/2 teaspoon.
  • Ground black pepper: 1/2 tsp.
  • Peeled tomatoes: 28 oz.
  • Garlic powder: 1 tsp.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Use the food processor and put the olive oil and tomatoes in it, process them, and then add the oregano and garlic powder and pulse it.
  2. Add the pepper and basil to it, then repeat the process.
  3. Add a little drop of water, and then pour the tomato paste into the jar.
  4. Now that the keto red pasta sauce is prepared, you can use it with anything.
Notes:
  • The storage time of pasta sauce is two months in a sealed jar or bottle. Keep it at room temperature.
  • The spices of the sauce can be altered as per your wishes.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Frequently Asked Questions:

Information:

Are the tomatoes good on keto?
  • Yes, tomatoes are good for health issues like blood problems; they decrease the chance of cancer.
Nutritional Facts:

Calories: 109 kcal.

Carbs: 6 g.

Protein: 1 g

Fat: 10 g

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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