Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Elevate your keto-friendly breakfast or snack with these delightful Keto Sausage Cheese Scones. Bursting with savory flavors from sausage and cheese, these scones are a delicious and satisfying treat that won’t compromise your low-carb lifestyle. Whether enjoyed on its own, paired with your favorite keto-friendly spreads, or served alongside a hearty soup, these scones are a versatile and flavorful addition to your ketogenic menu. Indulge in a savory, cheesy delight without the guilt with these mouthwatering Keto Sausage Cheese Scones.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Full Recipe:
Ingredients:
- 1 1/2 cups almond flour
- 1/4 cup coconut flour
- 1 tablespoon baking powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup unsalted butter, cold and cubed
- 1/2 cup cooked and crumbled sausage (choose a low-carb option)
- 1 cup shredded sharp cheddar cheese
- 2 large eggs
- 2 tablespoons heavy whipping cream
- 1 tablespoon chopped fresh chives (optional, for garnish)
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Preheat Oven:
- Ready your oven for baking at 350°F (175°C). Gather parchment paper and set it aside.
- Mix Dry Ingredients:
- Coconut flour, almond flour, baking powder, onion powder, garlic powder, salt, and black pepper should all be incorporated into a big bowl of mixed dry ingredients.
- Add Butter:
- Incorporate the cooled, cubed butter into the dry ingredients. To make coarse crumbs, cut the butter into the flour with a pastry cutter or your fingertips.
- Add Sausage and Cheese:
- Spread the crumbled sausage and shredded cheddar cheese equally among the flour mixture by stirring in the ingredients.
- Combine Wet Ingredients:
- Combine the heavy whipping cream and eggs in a another bowl and whisk to combine.
- Mix Dough:
- After you’ve poured the liquids into the dry ones, stir until barely incorporated. Stir gently.
- Shape Scones:
- Place the dough on a surface that has been lightly dusted with flour. Roll it out into a diameter of approximately 1 inch. Make 8 wedges out of the circle.
- Bake:
- Arrange the scones on the baking sheet that has been preheated. When the oven is hot, bake for 18 to 22 minutes, or until the sides start to become golden.
- Cool:
- Before moving the scones to a wire rack to cool entirely, let them cool for a few minutes on the baking sheet.
- Garnish (Optional):
- Garnish with chopped fresh chives if desired.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutrition Facts (Per Serving – Makes 8 servings):
- Calories: 300
- Fat: 26g
- Protein: 9g
- Total Carbohydrates: 6g
- Dietary Fiber: 3g
- Sugars: 1g
- Net Carbs: 3g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
