Sat. Jul 13th, 2024
Keto Strawberries and Cream Chia Pudding

The Keto Strawberries and Cream Chia Pudding is a flavorful recipe. Furthermore, the cream of this meal is very soft. Moreover, when you’re sick of the typical bacon and eggs for meals, try an easy recipe for chia dessert. This tasty, quick-to-make keto chia seed pudding tastes like cherry and cream.

 

Keto Strawberries and Cream Chia Pudding

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

 

Tips for making this recipe:

 

There’s a simple fix if you’d rather have a smooth pudding and don’t like the texture of chia seeds. Once everything is chill, just put it all into the blender. The chia seeds will gel up in the chiller, and when they are combined, they produce a texture that is creamy and seamless, much like a typical pudding.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

 

Ingredients:

  • Chia seeds: 1/4 cup.
  • Water: 1/2 cup.
  • Lemon juice.
  • Vanilla extract: 1 tsp.
  • Heavy cream: 1/2 cup.
  • Strawberries: 1/2 cup.
  • Salt.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Add water, chia seeds, heavy cream or nut milk, sweetener, vanilla flavoring, lemon zest, and salt to a blender.
  2. Process till smooth.
  3. Serve immediately with fresh whipped cream and coconut flakes, or chill to enjoy later.
  4. To carry and place it into the vessel for cutting.
  5. Stir the chia seeds into the cherry milk. Mix thoroughly. Store in the pantry for at least forty minutes or overnight.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Substitutional:

Smoothies: This recipe also produces an excellent smoothie.

To get the proper consistency so you can drink it, you need to add a bit more milk.

You can also add a slice of banana to make it creamier.

This is a meal one will prepare frequently and freeze a portion of to create strawberry chia pudding pops.

Usually, you combine additional chopped fresh strawberries with a little more almond water to make the popsicles.

Make sure, as needed, it is freezing to make certain it is sufficient in sweetness.

Notes:

Since there are four servings in this recipe, you may prepare everything in advance and chill it overnight in separate, airtight containers or ramekins.

The pudding keeps well in a cool place for three to five days.

Nutritional facts:

Protein: 3.4 g.

Calories: 118 kcal.

Net carbs: 1.5 g.

Fat: 8.6 g.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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