Birch Benders is featured in today’s delectable Keto Waffle Breakfast Sandwich meal and is the sponsor of this post. They have released their newest range of toaster waffles, which comes in both plain and chocolate chip varieties. YUM! And eating these simple yet healthy toaster waffles makes you feel like a kid again, I assure you.
Our favorite snacks from the store!
Recently, Birch Benders’ keto toaster waffles have topped the list, and I’ll explain why. We’ve been working hard on the Sunday morning spread, which includes toasting up a box or two of the waffles, since my brother recently arrived to Atlanta from Philadelphia and has been residing with us for the past three weeks (and now visits on the weekends).
Here are some additional popular prepared foods:
Keto Bars: Delicious bars with top-notch ingredients.
Questech Chips (great chip replacement and very low carb)
Orange Bars
Additionally, you can view the remainder of our preferred snacks and goods right here! The best keto pancake mix should also be considered.
While Following A Ketogenic Diet, What To Eat For Breakfast ?
We have a single keto breakfast sandwich recipe that offers a variety of options, so you’re covered. Toast a few keto toaster waffles, top with butter, then drizzle with low-carb maple syrup to keep it straightforward.
If you have a favorite low-carb protein powder on hand, you can also create the homemade protein waffles that we demonstrate in the video and in the recipe below, and serve them with some scrambled eggs on the side.
You can also create some keto breakfast sandwiches (always make 2) like we do, which will allow you to maintain low carb while still feeling full all day.
Making Keto Waffles Look Nicer
It’s a relatively well-known truth that waffles are one of Americans’ favourite foods, but as more and more individuals switch to diets high in carbohydrates, waffles are being removed from the list of foods.
Waffles hold a special place in my heart because when my family and I would go to Blue Fountain Dinner, we always had a huge stack of waffles and never failed to cover them in butter and syrup.
Birch Benders toaster waffles come in two varieties, so you can use the plain ones to make breakfast, lunch, or dinner sandwiches or use the chocolate chip ones to make a quick snack.
When hosting friends, you can even use them as brunch appetizers by cutting them into little squares and serving them with decorative toothpicks, low-carb maple syrup, and homemade whip cream.
My personal favourite is the waffle bar, which is available to the whole family. Set up some low carb toppings like maple syrup, whipped cream, chocolate chips, nuts, and sprinkles and toast up a big batch of these waffles (or mix your own with various flavoured protein powders)! To me, it sounds like the ideal Sunday.
Two Keto Breakfast Sandwiches
You don’t have to make keto breakfast sandwiches with the toaster waffles, but if you don’t, you’ll be doing it wrong! It offers you the ideal tongue feel combination of tastes and textures since it is savoury, somewhat sweet, all forms of filling, and savoury.
We swear we won’t lead you astray. Let us know what you think about the keto breakfast sandwich or toaster waffles if you decide to try them!
A fantastic meal like chaffle breakfast sandwiches will make you feel satisfied and joyful for a very long time. This dish is delicious and will definitely satisfy any hankerings you may have for breakfast sandwiches from fast food restaurants.
Variations on the recipe for a chafe
To make different varieties of chaffles, flavourings of every kind can be added to plain chaffle batter.
Experiment with several types of cheese. The traditional flavour is cheddar, though I also enjoy using Monterrey Jack, Colby, mozzarella cheese, etc.
Use mild mozzarella cheese and add a teaspoon or two of sugar-free maple syrup to the batter for a sweet “McGriddle” style chaffle.
More Delicious Recipes:
For the ideal morning meal, stack our Keto Breakfast Sandwich with bacon, eggs, and cheese over sugar- and gluten-free waffles.
25 minutes overall, serves
2 sandwiches are 200 calories each.
504kcal
5 minutes for preparation Time to cook: 20 minutes
You’ll Need:
Small waffle maker
Ingredients:
COMMUNITY WAFFLES
1 large egg, 1 tablespoon melted butter, 1/4 teaspoon baking powder, 1 scoop low-carb protein powder, and 1 pinch of salt.
MORNING SANDWICHES
Two keto birch bender toaster waffles, two cooked big eggs, two slices of bacon, and two ounces of shredded cheddar cheese.
Instructions:
COMMUNITY WAFFLES
Using a whisk, combine all the ingredients in a small bowl. Stir until completely mixed and without clumps.
Waffle iron: warm till ready. Add half the batter after opening and spraying with coconut oil spray. (until the waffle iron stops steaming)For TWO-THREE minutes, close. Let cook.
To create two small waffles, repeat with the remaining batter.
KETO BREAKTHROUGH SANDWICHES
Fry the bacon until it is crisp and fully cooked, then place it on a platter covered with paper towels.
Four eggs should be cracked into the heated bacon oil and cooked through before flipping once the bottom is crisp.
If you prefer over-medium or hard eggs, break the yolk before flipping and cook for an additional 2 minutes.
Each egg should have 1/2 oz of cheddar added to it. Once the cheese has melted, cover the eggs with a baking dish or lid. On a dish, set aside.
Put a handcrafted waffle and a birch bender toaster waffle on a dish. Each waffle is topped with two slices of bacon, two eggs, and cheese before the remaining waffles are added on top.
Serve right away! Best consumed immediately; won’t keep well.
notes
Net 8g carbs (Birch Benders waffle sandwich)
Breakfast sandwich with homemade waffles Nutrition –
623 calories
Fat: 44g
51g of protein
8g carbs
2g of fibre
Net 6g carbs
Nutritional data
Keto Breakfast Pancakes
Amount Per Serving 504 Calories, 342 of which are from fat, % Daily Value*
Fat 38g58%
11g4% carbohydrates
Fiber 12% 3g
29g58% protein
