Mediterranean Mezze Platter with Hummus Olives & Burrata

This Mediterranean Mezze Platter with Hummus Olives & Burrata has a colorful and fresh texture. We prepare this mezze platter with creamy hummus, fresh burrata cheese, mixed olives, cherry tomatoes, cucumber, baby carrots, radishes, roasted red peppers, artichoke hearts, roasted almonds, pistachios, fresh herbs, extra virgin olive oil, warm pita bread, whole grain crackers, and stuffed grape leaves. This mezze platter contains approximately 23 g net carbs and 470 calories. We assemble this mezze platter in just 25 minutes. This Mediterranean Mezze Platter with Hummus Olives & Burrata is perfect for quick appetizers, light lunches, entertaining guests, family gatherings, holiday parties, picnic spreads, and casual weekend meals. You can enjoy this mezze platter with Greek Salad, Lemon Herb Grilled Chicken, Tabbouleh, Garlic Butter Salmon, or Warm Whole Wheat Pita.

STATS:

• Course: Appetizer, Snack, Light Meal
• Prep Time: 20 minutes
• Cuisine: Mediterranean
• Total Time: 25 minutes
• Diet: Mediterranean
• Difficulty: Easy
• Cook Time: 5 minutes
• Servings: 6
• Calories: 470 kcal
• Serving Size: 350–400 g
• Cooking Method: No-Cook

TOOLS:

• Large serving platter
• Knife
• Small bowls
• Cutting board
• Measuring cups and spoons
• Spoon
• Oven

INGREDIENTS:

• 2 cups hummus
• 8 oz burrata cheese
• 1 cup Mediterranean olives
• One cup cherry tomatoes
• One cucumber
• One cup baby carrots
• 1 cup radishes
• 1 cup roasted red peppers
• 1 cup artichoke hearts
• ½ cup roasted almonds
• ¼ cup pistachios
• ¼ cup olive oil
• 2 tbsp parsley
• ½ tsp black pepper
• 1 tbsp mint
• 1 tsp oregano
• ½ tsp red pepper flakes
• 1 tbsp lemon juice
• ¼ tsp sea salt
• 6 pita breads (whole wheat)
• 1 cup crackers
• ½ cup stuffed grape leaves
• 2 tbsp toasted sesame seeds

INGREDIENT NOTES &  THEIR SUBSTITUTIONS:

HUMMUS:

• We use hummus as the creamy base of this mezze platter, adding rich flavor and plant-based protein.

BURRATA:

• Burrata provides a rich, creamy texture that pairs perfectly with the fresh vegetables and olives. You can substitute it with fresh mozzarella, buffalo mozzarella, whipped ricotta, or labneh.

OLIVES:

• Olives add a salty, briny Mediterranean flavor to the platter. You may use Kalamata, green, black, or Castelvetrano olives.

PITA BREAD:

• Warm pita bread is perfect for scooping hummus and enjoying with the toppings. You can substitute it with naan, flatbread, sourdough, or gluten-free pita.

ROASTED RED PEPPERS:

• Roasted red peppers bring natural sweetness and vibrant color to the platter. Fresh bell peppers or grilled peppers work well as substitutes.

ARTICHOKE HEARTS:

• Artichoke hearts provide a tender texture and tangy Mediterranean flavor. Grilled zucchini or eggplant can be used instead.

NUTS:

• Roasted nuts add crunch and healthy fats to the platter. Walnuts, pine nuts, pecans, or cashews are excellent alternatives.

FRESH HERBS:

• Fresh parsley and mint add freshness, aroma, and color.

OLIVE OIL:

• Olive oil enhances the flavors and adds healthy Mediterranean fats. Avocado oil is a suitable substitute.

INSTRUCTIONS:

1. Heat the pita bread in a 350° Fahrenheit oven for almost five minutes.
2. Spread the hummus in a serving dish and make swirls with the back of a spoon.
3. We drizzle the hummus with olive oil and garnish with red pepper flakes, oregano, sesame seeds, and parsley.
4. Keep the burrata in a middle of a big serving platter.
5. We drizzle the burrata with sea salt, olive oil, black pepper, & lemon juice.
6. Put the grape leaves, tomatoes, artichokes, olives, cucumber, roasted peppers, carrots, and radishes around the burrata and hummus.
7. Fill the leftover spaces with warm pita, almonds, crackers, and pistachios.
8. Garnish the platter with mint and chopped parsley.
9. Serve this platter quickly.

TIPS:

• We utilize fresh and colorful veggies for a perfect presentation.
• Heat the pita right and then assemble.
• Include the seasonal veggies for additional variety.
• Eat with lemon wedges for additional freshness.
• We utilize homemade hummus, as it delivers a perfect flavor.

STORAGE INFORMATION:

FRIDGE:

• Put the hummus in a closed dish and stock it for five days.  Store the burrata for one day. Refrigerate the cut veggies for only three days. Store the artichokes and olives for more than seven days. Put the nuts in a closed box and stock them for one month.

FREEZER:

• Store this hummus for three months. We do not suggest storing fresh veggies and burrata.  Store the nuts for approx. six months.

FAQs:

What could we utilize instead of burrata?

• Yes, you can use labneh, fresh mozzarella, or whipped ricotta.

Will we include protein?

• Yes, you can use roasted chickpeas, shrimp, grilled chicken, or falafel.

Which olives are perfect for utilizing?

• You can use Castelvetrano and Kalamata olives, as they deliver excellent flavor.

NUTRITIONAL FACTS:

Calories: 470 kcal

Sodium: 780 mg

Net Carbs: 23 g

Fiber: 7 g

Sugar: 6 g

Fat: 33 g

Protein: 18 g

Total Carbs: 30 g

Serving Size: 350–400 g