Fri. Oct 18th, 2024
Keto Artichoke Dip

This Keto Artichoke Dip is a creamy and flavorful appetizer that’s perfect for parties, game nights, or any gathering. Made with a combination of artichoke hearts, cream cheese, mayonnaise, and a blend of savory spices, this dip is not only delicious but also fits well within a ketogenic diet. Serve it alongside your favorite low-carb crackers or vegetable crudités for a satisfying and guilt-free indulgence.

Here’s the full recipe for Keto Artichoke Dip:

Ingredients:

  • 1 can (14 ounces) artichoke hearts, drained and chopped
  • 8 ounces cream cheese, softened
  • 1/2 cup mayonnaise
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup shredded mozzarella cheese
  • 2 cloves garlic, minced
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions:

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the softened cream cheese, mayonnaise, Parmesan cheese, mozzarella cheese, minced garlic, dried basil, dried oregano, onion powder, salt, and black pepper. Stir well until all the ingredients are thoroughly combined.
  3. Add the chopped artichoke hearts to the cream cheese mixture. Stir gently to distribute the artichoke pieces evenly throughout the dip.
  4. Transfer the mixture to an oven-safe baking dish and smooth the top with a spatula.
  5. Bake the dip in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbly.
  6. Remove the dip from the oven and let it cool for a few minutes before serving.
  7. Serve the Keto Artichoke Dip warm with your choice of low-carb crackers or vegetable crudités.

Nutrition Facts (12 servings):

  • Calories: 184
  • Fat: 17g
  • Protein: 5g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Net Carbs: 2g

By admin

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