Keto Beef Wellington is the best dinner recipe which is made at home in just 1 hour and 20 minutes. Most people enjoy this recipe with their friends and family. It is low-carb. Keto beef Wellington is the best combination of beef, butter, garlic gloves, onion, mushrooms, thyme, Dijon mustard, prosciutto, shredded mozzarella cheese, almond flour, egg, and baking powder. It is best for diet people.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
- Baking powder 1 tsp.
- Egg 1 large
- Almond flour 1 cup
- Shredded mozzarella cheese 2 cups
- Prosciutto or Parma ham 10 slices
- Dijon mustard 2 tbsp.
- Thyme 1 tsp.
- Mushrooms 3 cups
- Onion ¼ cups
- Garlic 2 cloves
- Butter 2 tbsp.
- Beef 0.75 kg
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Prepare and measure all the ingredients in a separate bowl.
- Place a skillet in the heat add the butter in it and heat it for 2 minutes in medium-inch.
- Add the meat in it and cook it for 2 to 3 minutes or until its color is brown.
- Brush the meat with Dijon mustard on both sides.
- Remove the meat from the skillet add the garlic, mushrooms, thyme, and onion in it and cook it for 10 minutes.
- Again add the chicken and cook it for more 5 minutes.
- Add the baking powder, almond flour in a separate bowl and beat the egg in it, and add the chicken mixture place the mixture on a baking sheet which is prepared with parchment paper and bake it for 15 minutes.
- Remove it from the oven and it is ready to be served.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Notes:
- Make sure that all the ingredients are fresh and chopped properly.
- Store your recipe for 3 to 4 days.
- You can add the Parma ham instead of prosciutto.
- You can freeze it for 4 months or more and also reheat this in your oven for 2 minutes.
Frequently asked questions:
Why this recipe is beneficial?
- Because it is low-carb, good fats and healthy proteins and it is also best for those people who are following the diet.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutritional facts:
Calories: 336 kcal
Net carbohydrates: 5.2 g
Fiber: 0.8 g
Total carbohydrates: 6.1 g
Sodium: 114 mg
Vitamin A: 1332 IU
Vitamin C: 22 mg
Calcium: 45 mg
Monounsaturated fat: 12 g
Polyunsaturated fat: 3 g
Tran fat: 0.2 g
Protein: 45.4 g
Total fats: 13.7 g
Quantity: 1 bowl
Sugar: 14 g
Saturated fat: 1.4 g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
