Keto Chex Mix is the best recipe which is made in 1 hour and 35 minutes at home. This recipe is low-carb. Keto Chex mix is the best combination of pork rinds, craft pork jerky spicy, sunflower seeds, pepper or original flavor, roasted and salted, cheddar cheese crisps, mixed nuts, roasted and salted, butter, soy sauce, Worcestershire sauce, seasoning salt, onion powder, and garlic powder. It is best for diet people.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
What is keto Chex mix?
Keto Chex mix is a recipe that is mostly used anytime, on any occasion, and anywhere, like, during movie nights, picnics, or outdoor events, as a gift, on road trips parties, etc. It is low-carb because of its protein and good fats.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
- Garlic powder ¼ tsp.
Onion powder ¼ tsp. - Say sauce 1 tsp.
- Seasoning salt ½ tsp.
- Worcestershire sauce 1 tsp.
- Butter 2 tbsp.
- Mixed nuts, salted and roasted 1 cup
- Cheddar cheese crisps 2 oz.
- Cup pipits, salted and roasted 1/3 cups
- Sunflower seeds, salted and roasted 1/3 cups
- Craft pork jerky 2 – 2.25 oz.
- Pork rinds 3.25 oz. (chopped slightly)
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Take a large mixing bowl, combine the nuts, cheddar cheese crisps, sunflower seeds, craft pork jerky, and pork rinds, and mix them properly with your hand.
- In a saucepan, add the soy sauce, butter, and Worcestershire sauce and melt it for 2 minutes in medium-inch and sprinkle the salt and pepper on top of it.
- Add the melted cheese into the dry mixture after removing it from the heat and mix it properly with your hand.
- Heat your oven to 225 degrees F place the mixture into the microwave-safe bowl and bake it for 15 to 20 minutes.
- Remove your recipe from the oven cover the bowl with plastic wrap and allow it to cool for 10 minutes.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Notes:
- You can use spicy pepper with original flavor instead of craft pork jerky.
- Use melted cheese and melted butter.
- Pork rinds are finely chopped into small pieces.
- Freeze it for several months.
- Also can season your recipe with black pepper.
- Store it for 3 days.
- Cannot reheat your recipe.
- Add the salad, soup, or ice cream on top of your recipe, and also mix chocolate chips and dried fruit in it.
- You can also top it in the sandwiches.
Frequently asked questions:
At which time do I serve this recipe?
- You can serve this recipe anytime and anywhere and you can also serve your recipe with snacks, nuts, pretzels, and homemade popcorn.
Can I add the sweets to the keto Chex mix?
- Yes, sure you can add the sweets in this recipe.
Nutritional facts:
Calories: 226 kcal
Fat: 19.8 g
Protein: 5.3 g
Total carbs: 10.6 g
Net carbs: 5 g
Fiber: 5.6 g
Sugar: 3.4 g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
