The Keto Golden Milk Latte Shake is a super yummy and delicious recipe. The flavor of this keto shake is amazing, and the color is golden. It is smooth and soft, and a very light but healthy drink. The taste is super sweet, but the number of carbs in it is deficient. This keto golden milk is good for the morning; you can take it before breakfast. This drink is dairy-free and low-fat.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
What is a golden milk latte shake?
This is a drink that people love to take in the morning, and it has a lot of benefits. This is a combination of vanilla extract, turmeric, black pepper, salt, shot espresso, and coconut milk. This recipe is just like coffee, but with a different type and taste.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
- Heavy cream: 1/4 cup
- Black pepper: 1/2 tsp.
- Ground cinnamon: 1/4 tsp.
- Erythirol: 1 tsp.
- Himalayan: 2 optional.
- Ground ginger: 1/4 tsp.
- Almond milk: 1/2 cup
Instructions:
- Take the pan and add the protein powder to it, then put the heavy cream in and mix it perfectly.
- Use the turmeric and add it to the pan, stir it, and on the flame, after placing the pan over it, add the ground ginger and erythritol to it, then add the almond milk. Take the Himalayan and black peppers, then add them and stir them perfectly. When it is perfectly combined, all the things turn soft. Put the ground cinnamon in the pan and stir with the help of a spoon until it becomes bubbly.
- Take the serving cup and put the ready-milk shake in it.
- Now the keto golden milk latte shake is prepared for serving.
Notes:
- You can store this keto drink for only a few hours because, in the summer, most of the drinks are going bad, but if you keep them in a cool place, then it may not be bad.
- Always use an airtight bowl to keep the keto drinks in a cool place.
- You can add swerve powder instead of using erythritol.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Frequently Asked Questions:
How is it beneficial for our wellness?
- This recipe helps relieve pain and detoxification. It is best for digestion.
Is the keto golden drink latte shake good for sugar patients?
- Yes, it is safe for any sugar patient. It is dairy-free and low in sugar. You can comfortably use this keto drink.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutritional Facts:
Saturated Fat: 6 g
Protein: 0.2 g
Carbohydrate: 4.8 g
Fiber: 2.1 g
Sodium: 145 mg
Fat: 2.1 g
Sugar: 0.3 g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
