Satisfy your sweet cravings while staying on track with your keto lifestyle with these delectable Keto Cinnamon Sugar Donut Holes. These bite-sized delights are low in carbs, sugar-free, and bursting with the comforting flavors of cinnamon and warm spices. Perfect for a quick breakfast, a delightful dessert, or an indulgent snack, these keto-friendly donut holes will become your go-to treat for guilt-free indulgence. So, let’s dive into the recipe and enjoy the mouthwatering combination of cinnamon, sweetness, and a perfectly keto-friendly dough.
Servings: Makes approximately 20 donut holes
Ingredients:
For the Donut Holes:
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/4 cup granulated erythritol or keto-friendly sweetener of choice
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 cup unsalted butter, melted
- 2 large eggs
- 1/4 cup unsweetened almond milk
- 1 teaspoon vanilla extract
For the Cinnamon Sugar Coating:
- 1/4 cup granulated erythritol or keto-friendly sweetener of choice
- 1 teaspoon ground cinnamon
- 2 tablespoons unsalted butter, melted
Instructions:
For the Donut Holes:
- Preheat your oven to 350°F (175°C). Grease a mini muffin tin or a donut hole pan with cooking spray or butter.
- In a large mixing bowl, whisk together the almond flour, coconut flour, granulated erythritol, baking powder, and salt.
- In a separate bowl, whisk the melted butter, eggs, almond milk, and vanilla extract until well combined.
- Add the wet ingredients to the dry ingredients and mix until a smooth and thick batter forms.
- Spoon the batter into the prepared mini muffin tin, filling each cavity about 3/4 full.
- Bake the donut holes in the preheated oven for 12-15 minutes or until they are golden brown and a toothpick inserted in the center comes out clean.
- Once baked, remove the donut holes from the oven and let them cool slightly in the pan before transferring them to a wire rack.
For the Cinnamon Sugar Coating:
- In a small bowl, combine the granulated erythritol and ground cinnamon, creating the cinnamon sugar coating.
- Melt the 2 tablespoons of unsalted butter in a separate bowl.
Assembly:
- Dip each slightly cooled donut hole in the melted butter, ensuring it is coated all around.
- Roll the butter-coated donut hole in the cinnamon sugar mixture, ensuring it is fully coated with the sweet and aromatic blend.
- Repeat the process for all the donut holes.
Nutrition Facts per Serving (1 donut hole, approximate values):
- Calories: 85
- Total Fat: 8g
- Saturated Fat: 3g
- Cholesterol: 29mg
- Sodium: 52mg
- Total Carbohydrate: 3g
- Dietary Fiber: 1g
- Sugars: 0g
- Protein: 2g
Looking forward to trying this one out. Thanks re