Sat. Jul 13th, 2024
Keto Cinnamon Sugar Donut Holes

Satisfy your sweet cravings while staying on track with your keto lifestyle with these delectable Keto Cinnamon Sugar Donut Holes. These bite-sized delights are low in carbs, sugar-free, and bursting with the comforting flavors of cinnamon and warm spices. Perfect for a quick breakfast, a delightful dessert, or an indulgent snack, these keto-friendly donut holes will become your go-to treat for guilt-free indulgence. So, let’s dive into the recipe and enjoy the mouthwatering combination of cinnamon, sweetness, and a perfectly keto-friendly dough.

Servings: Makes approximately 20 donut holes


For the Donut Holes:

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 cup granulated erythritol or keto-friendly sweetener of choice
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 cup unsalted butter, melted
  • 2 large eggs
  • 1/4 cup unsweetened almond milk
  • 1 teaspoon vanilla extract

For the Cinnamon Sugar Coating:

  • 1/4 cup granulated erythritol or keto-friendly sweetener of choice
  • 1 teaspoon ground cinnamon
  • 2 tablespoons unsalted butter, melted


For the Donut Holes:

  1. Preheat your oven to 350°F (175°C). Grease a mini muffin tin or a donut hole pan with cooking spray or butter.
  2. In a large mixing bowl, whisk together the almond flour, coconut flour, granulated erythritol, baking powder, and salt.
  3. In a separate bowl, whisk the melted butter, eggs, almond milk, and vanilla extract until well combined.
  4. Add the wet ingredients to the dry ingredients and mix until a smooth and thick batter forms.
  5. Spoon the batter into the prepared mini muffin tin, filling each cavity about 3/4 full.
  6. Bake the donut holes in the preheated oven for 12-15 minutes or until they are golden brown and a toothpick inserted in the center comes out clean.
  7. Once baked, remove the donut holes from the oven and let them cool slightly in the pan before transferring them to a wire rack.

For the Cinnamon Sugar Coating:

  1. In a small bowl, combine the granulated erythritol and ground cinnamon, creating the cinnamon sugar coating.
  2. Melt the 2 tablespoons of unsalted butter in a separate bowl.


  1. Dip each slightly cooled donut hole in the melted butter, ensuring it is coated all around.
  2. Roll the butter-coated donut hole in the cinnamon sugar mixture, ensuring it is fully coated with the sweet and aromatic blend.
  3. Repeat the process for all the donut holes.
Nutrition Facts per Serving (1 donut hole, approximate values):
  • Calories: 85
  • Total Fat: 8g
  • Saturated Fat: 3g
  • Cholesterol: 29mg
  • Sodium: 52mg
  • Total Carbohydrate: 3g
  • Dietary Fiber: 1g
  • Sugars: 0g
  • Protein: 2g

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