Thu. Jun 6th, 2024
Keto Prawn Stir Fry

You want to try this Keto Prawn Stir Fry for the perfect dinner and lunch. Furthermore, this recipe is very flaky and cheesy. Moreover, the flavor of this keto prawn stir fry is really like the original corn. With a few ingredients like soy sauce, lime juice, red pepper, garlic cloves, and a head of broccoli this recipe is prepared in just seventeen minutes.

Keto Prawn Stir Fry

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

Sliced spring onion 1 large
Coriander 1 large
Courgette 1/2 medium
Lime zest 1/2 tbsp.
Light soy sauce 1 tbsp.
Head of broccoli 1/2 medium
Red pepper 1/2 tsp.
Prawns 150 g
Sliced garlic 1 clove
Sliced red chillis 1/2 tsp.
Olive oil 1 tsp.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

Firstly, place the prawns in the large skillet and transfer the skillet to normal heat.
Cook the prawns for almost two minutes.
Now, add the butter to the pan and melt the butter for almost two minutes.
Add the courgette, coriander, and head of broccoli to the skillet.
Then, place the garlic and onion in the skillet and roast the garlic and onion for almost three minutes.
When garlic and onion provide an aromatic place the red chilis and red pepper in the skillet.
Sprinkle the soy sauce and lime juice on the top of the prawns and properly coat it in the prawns.
Again cook the prawns for almost three to four minutes.
If you want to make this recipe more tender add more heavy whipping cream and butter to the skillet.
Remove the prawn stir fry from the skillet.
This prawn stir fry is ready to serve.
Enjoy it.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Frequently asked questions:

Is this prawn stir fry perfect for the keto diet?

Yes, this prawn stir fry is perfect for the keto diet.

Can I create the prawn stir fry with meat?

Yes, sure you can create the prawn stir fry with meat but instead of meat, you can add tempeh or tofu in this recipe.

What do I serve with this recipe?

You can serve this keto prawn stir fry with sautéed noodles, crispy keto zucchini fries, air fryer broccoli, and keto mashed cauliflower.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutritional facts:

Serving size: 8 servings
Calories: 120 kcal
Total fat: 9.3 g
Protein: 5.6 g
Total carbohydrates: 5.5 g
Net carbohydrates: 2 g

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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