Sun. Mar 24th, 2024
Keto roasted Potatoes

The Keto Roasted Potatoes are the ideal side dish for any low carb meal! Because purple radishes resemble red potatoes and have a taste that is comparable to potatoes when baked, we baked them in the oven. Thus, they are frequently referred to as the “keto potato”!

Ingredients

  • 2 bundles of sliced purple radishes with stems removed.
  • Olive oil, 1/4 cup
  • two salty teaspoons
  • a single peppercorn
  • Optional flavourings include rosemary, thyme, and parsley.

Directions

  • STEP 1

Pour oil over the radishes.

  1. To a ziploc bag or bowl, add diced radishes, olive oil, salt, and pepper. Toss to coat completely.
  • STEP 2
  1. On a baking sheet covered with foil or parchment paper, distribute the radishes evenly.
  • STEP 3

Cook them

 

  1. For 23 to 25 minutes, bake the radishes on the sheet pan at 400 degrees.

Low Carb Potatoes Recipe

Who would have guessed that radishes are the ideal potato substitute for a keto diet? When raw, radishes don’t resemble potatoes at all. It usually tastes harsh as well. Radishes, however, dramatically alter in flavor and texture when they are roasted. This keto potato recipe is for you if you’re currently on a low-carb diet and truly want potatoes.

A toasty, crunchy, delicious dish like these baked radishes is exactly what you would want on a chilly winter night.

Try these roasted radishes if you think you don’t like radishes due to their astringent flavor! The radishes in this recipe are roasted on a sheet pan after being tossed in olive oil, salt, and pepper. This makes them simple to prepare and clean up.

Roasted Radishes

When you want the flavor and texture of a homestyle potato but without the carbs, these low-carb potatoes make for a simple keto side dish. However, I believe radish is a better potato substitute because it looks and tastes comparable when cooked. Some recipes call for cauliflower to replace the potato.

Since the radishes start to resemble potatoes quite a bit when cooked, we like to refer to this meal as our “roasted keto potato.” On a low carb diet, we guarantee you won’t miss the taste of potatoes any longer! Since they are so high in carbohydrates, we now know that potatoes aren’t technically keto, but substituting radishes for potatoes will get you as near as you can on a low-carb diet to potatoes. Additionally, radishes are fantastic because they are sometimes pretty affordable to purchase and offer a wealth of health advantages!

Useful Radishes Types

Purple radishes are used in this recipe. Daikon radishes, however, would also be effective. Some people also substitute homestyle with turnips, celery root, or rutabaga.

Nutrition Information

Amount Per Serving
Calories 83
Fat 9g
Protein 0.1g
Total Carbs 0.7g
Net Carbs 0.4g

By admin

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