Sat. Jul 13th, 2024
Keto Spicy Eggplant And Minced Pork

To satisfy your cravings you should make this Keto Spicy Eggplant and Minced Pork. Furthermore, this healthful dinner and lunch is the perfect idea to fill your cravings, and this recipe is also perfect for dinner and lunch, it is very simple and easy to make. Moreover, the flavor of this keto spicy eggplant and minced pork is really like the original. If you want to make something quick and special that will satisfy your family members this keto spicy eggplant and minced pork is the perfect.

Keto Spicy Eggplant And Minced Pork

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Sesame seeds (for garnishing)
  • Scallions (for garnishing)
  • Xanthan gum 1/8 tsp.
  • Ground pork 1 pound
  • Minced garlic 3 cloves
  • Salt 1 tsp.
  • Brown sugar substitute 1/2 tbsp.
  • Shooting cooking wine 1 tbsp.
  • Tamara 1 1/2 tbsp.
  • Beef stock or water 1/4 cup
  • Crushed red pepper flakes 1 tbsp.
  • Olive oil 1/4 tbsp.
  • Crushed pork rinds 1/4 cup
  • Eggplant 1 medium

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Firstly, wash the eggplant with water and with the help of a paper towel.
  2. Now, slash the eggplant into small and thin slices.
  3. Beat the eggs in the bowl and whisk it with the fork.
  4. Transfer the pork rinds to the electric blender and blend them properly into small and thin slices.
  5. Place the small and thin slices of the pork rinds in the bowl.
  6. Then, combine the slices of pork rinds with the red pepper flakes and beef stock.
  7. As well as add the Tamara and Shooting cooking wine to the bowl.
  8. Whisk them properly and make the best mixture.
  9. Season the brown sugar substitute, garlic, scallions, sesame seeds, and xanthan gum on top of the mixture.
  10. Then, sprinkle the spices and sauces on top of the mixture.
  11. Fry the keto spicy eggplant and minced pork properly in the olive oil and pan for almost 12 minutes.
  12. Remove the keto spicy eggplant and minced pork from the pan.
  13. Enjoy it.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:

  • For a delicious and satisfying meal, this is the perfect recipe for the creamy nacho cheese, Taco Bell’s favorite, and featuring savory beef.
  • This is completely topped with green golden dressing.
  • This is very healthy, juicy, and zesty.
Frequently asked questions:
Is this perfect for the keto diet?
  • Yes, this is perfect for the keto diet.
What is the keto spicy eggplant and minced pork?
  • This is properly wrapped up in a soft flour tortilla, and it is known for its crispiness. Furthermore, it is fully covered with sour cream, cheese, and beef.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutritional facts:

Serving size; 1 serving
Calories: 349 kcal
Total carbohydrates: 9.7 g
Protein: 22.4 g
Total fat: 25.5 g
Fiber: 3.9 g
Sugar: 2.9 g

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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