Fri. May 17th, 2024
Paleo and Keto Strawberry Spinach Salad

The Paleo and Keto Strawberry Spinach Salad is the best recipe for lunch. Moreover, it is the best mixture of extra virgin olive oil, red wine vinegar, Taranto syrup, shallot, kosher salt, black pepper, baby spinach, strawberries, basil leaves, pecans, walnuts, goat cheese, and feta cheese.

Paleo and Keto Strawberry Spinach Salad

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

For the salad:
  • Feta cheese 40 g
  • Pecans 2 tbsp.
  • Strawberries 200 g
  • Basil leaves 3 tbsp.
  • Baby spinach 200 g
For the dressing:
  • Extra virgin olive oil 2 tbsp.
  • Black pepper 2 tsp.
  • Shallot 1 tbsp.
  • Kosher salt 1/4 tsp.
  • Taranto syrup 1 to 2 tbsp.
  • Red wine vinegar 2 tbsp.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

For the salad:
  • In a small bowl, add all the ingredients.
  • Whisk the ingredients completely and set them aside.
For the dressing:
  • Take another whisking bowl, and add the ingredients.
  • Then, mix them perfectly and top them with the Italian seasoning and ranch dressing.
  • Transfer them to serving plates.
  • Then, serve it.
Notes:
  • It can be used instead of crumble bars, muffins, strawberry cream pie, tarts, and strawberry shortcakes.
  • If you want to decrease the amount of carbohydrates, you can reduce the measurement of strawberries.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Frequently asked questions:

Can I garnish the paleo and keto strawberry spinach salad with blueberries or blackberries?
  • Yes, sure you can garnish the paleo and keto strawberry spinach salad with blueberries and blackberries. Furthermore, this recipe can be garnished with homemade balsamic dressing and tangy cheese salad.
What do I serve with this recipe?
  • You can serve this recipe with the herded grilled chicken and cauliflower rice.
Nutritional facts:

Calories: 267 kcal
Total carbohydrates: 8 g
Protein: 3 g
vitamin C: 43.7 mg
Total fat: 26 g
Sodium: 186 mg
Saturated fat: 3 g
Calcium: 71 mg
Potassium: 417 mg
Fiber: 3 g
Sugar: 3 g
Iron: 2.1 mg
vitamin A: 4770 IU

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

By hosting

Leave a Reply

Your email address will not be published. Required fields are marked *