Thu. May 16th, 2024
Keto Shortbread Bars With Blueberry Peach Jam

Keto Shortbread Bars with Blueberry Peach Jam are a very delicious recipe. Furthermore, it is free of gluten.

Tips for making this recipe:

Sweets can be maintained in a cooler for as long as a week and can be consumed within the first few days. It is best to eat them cold, straight out of the refrigerator. Conventional lemon juice will also function if you have access to lemon extract paste. Or apply two teaspoons of freshly squeezed lemon juice instead.

Keto Shortbread Bars With Blueberry Peach Jam

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Flour: 2 cups.
  • Butter: 2 sticks.
  • Sugar: 1 cup.
  • Salt.
  • Blueberries: 2 cups.
  • Lemon: 1
  • Water: 4 tbsp.
  • Peaches: 8.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Raise the roasting rack to its center position and heat the pan to a temperature of 300. A 13 x 9 baking dish should be lined with aluminum foil, butter, or frying spray.
  2. Combine the constituents in a pan and cook over a moderate flame, stirring now and then.
  3. Simmer for ten to fifteen minutes. The peach flesh will disintegrate, and the blueberries will release their juices. Whenever the combination is complete, it should be dense and decreasing.
  4. Put this away and let it cool down.
  5. Beat together the butter, sugar, which makes it, and flour for the crust in a stand mixer basin or a big bowl with a paddle attachment.
  6. Beat the ingredients before they come together and are thoroughly combined, either with a rubber spatula or the attachment for the paddle.
  7. Remove ⅓ cup of the butterscotch and let it crumble over the bars.
  8. In the prepared pan, compress the remaining crust firmly. Bake for two hours.
  9. Chill for approximately twenty minutes on a cooling rack.
  10. Over the slightly cool crust, pour and spread the cool compote.
  11. Over the filling, scatter the remaining ⅓ cup of shortbread. Bake for a further forty-five minutes, or while the top is set and beginning to turn golden.
  12. Let the bars cool fully between slicing and arranging.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:

Use the basin and add the oil and sugar. Mix it perfectly, put it aside, and make the dough perfectly.

 

Nutritional facts:

 

Calories: 228.9 kcal.

Protein: 4.1 g.

Saturated fat: 12.4 g

Fat: 21.3 g.

Carbohydrates: 9.4 g.

Potassium fat: 0.3 g.

Cholesterol: 10.2 mg.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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