Sat. May 25th, 2024
Keto Stuffed Mushrooms

Everyone will adore these Keto Stuffed Mushrooms since they are a wonderful and filling low-carb appetizer. They will delight you because they are filled with a flavorful sausage and cheese blend.

You’ll love this dish for parties and snacking on game day because it’s so simple to prepare a large quantity of these stuffed mushrooms!

Easy keto recipe for stuffed mushrooms

You’ll want to cook these low-carb stuffed mushrooms over and over again since they are a tried-and-true recipe. These can be served as a side dish with grilled chicken or piled high as a savory snack. The ideal snack for a Super Bowl or game day is stuffed mushrooms!

Keto stuffed mushrooms are amazingly easy and quick to create, requiring just 6 ingredients. They also naturally contain little carb and are keto-friendly.

Try Keto Green Bean Casserole, Crispy Keto Zucchini Fritters, or these delicious Oven-Baked Keto Zucchini Fries for additional keto veggie recipes.

COMPOSITES OF KETO-STUFFED MUSHROOMS

Of course, the mushrooms themselves are the primary component of these keto filled mushrooms. They will be stuffed with a flavorful combination of cheeses and grilled sausage. Red pepper flakes are a great way for me to add a little spiciness as well!

Breakfast sausage versus Italian sausage

I typically choose for a mild Italian sausage that has salt, garlic, fennel, and other herbs as flavorings. If you select another sausage, such as a simple breakfast sausage.

For stuffing mushrooms, the best mushrooms

For this recipe, I select tiny to medium-sized cremini mushrooms. In the grocery store, you may occasionally see cremini mushrooms branded as “baby bellas” because they are the miniature counterpart of Portobello mushrooms. You can easily swap them out for white button mushrooms or even regular Portobellos if you can’t find them. If you’re seeking for a softer flavor, white button mushrooms will have it.

Cleaning Mushrooms

On the internet, there are many different views on how to clean mushrooms. It is certainly acceptable to rapidly rinse whole mushrooms in water before cutting them. The excess water won’t be absorbed by whole mushrooms.

However! Cut mushrooms are another matter entirely! Before slicing mushrooms, rinse them because they will absorb water like crazy.

KETO STUFFED MUSHROOMS: HOW TO DO IT

Making these keto-friendly stuffed mushrooms couldn’t be easier. Three main steps are involved:
To fill the mushrooms, combine the filling.
In the oven, bake them.

Let’s dissect it. The first step is to preheat the oven. After that, rinse mushrooms and removing the stems. Use a small spoon to further hollow out the cavities of your mushrooms if they are smaller than typical.
The filling must then be prepared. Use a wooden spoon or spatula to break up the sausage while it cooks in a big skillet.

Move it to a mixing bowl after it has browned.

Then combine the meat with the cream cheese and mozzarella. After thoroughly combining, taste it to check for seasoning. However, I do want to add a pinch of red pepper flakes to give the mushrooms a little more spiciness.

Scoop or spoon the filling into the bare mushroom tops after it has been thoroughly mixed. To do this, you can either use a regular spoon or a tiny cookie scoop. You should somewhat overfill them. Because the filling will shrink as the mushrooms bake, stuff them as full as you can.

Sprinkle some Parmesan cheese on top, then bake the mushrooms in the oven until they are tender and the cheese has browned.

KETO STUFFED MUSHROOM VERSIONS

This straightforward dish is delicious exactly as written. You are free to change this recipe to fit your preferences and meals.

Here are some suggestions for stuffed mushroom varieties.

To make spinach and cheese stuffed mushrooms, swap the sausage for thawed frozen spinach and increase the amount of mozzarella.

(for a pizza-stuffed mushroom)Switch some of the sausage with diced pepperoni .

To create crab stuffed mushrooms, swap the sausage for crab meat.

Use the filling to fill zucchini boats in place of mushrooms.
Try Keto Green Bean Casserole, Crispy Keto Zucchini Fritters, or these delicious Oven Baked Keto Zucchini Fries for additional keto veggie recipes.

On the internet, there are many different views on how to clean mushrooms. It is certainly acceptable to rapidly rinse whole mushrooms in water before cutting them. The excess water won’t be absorbed by whole mushrooms.

STUFFED MUSHROOM STORAGE AND FREEZING

For up to three days, you can keep leftover filled mushrooms in the refrigerator with a tight cover. They will have a softer texture when reheated in the microwave than when they were fresh, but they will still taste good.

This recipe for Make Ahead Stuffed Mushrooms can also be prepared. Up to 6 hours before serving, prepare the filling and construct your mushrooms.

Remember that since you’re starting with them at fridge temperature, you’ll need to cook them for a few more minutes.

More Delicious Recipes:

Everyone will adore these Keto Stuffed Mushrooms since they are a wonderful and filling low-carb appetizer. They will delight you because they are filled with a flavorful sausage and cheese blend.

INGREDIENTS

  • One pound of mild Italian sausage
  • a pound of cremini mushrooms
  • Cream cheese, 4 ounces
  • 3 tablespoons of grated mozzarella salt as required
  • 0.5 teaspoon of red pepper flakes
  • grated parmesan cheese, 1/4 cup

INSTRUCTIONS

  1. Set the oven to 350 degrees. Remove(mushrooms) stems. Clean them.
  2. Brown(over medium heat) the sausage in skillet(large) . Transfer the cooked food to a sizable mixing bowl.
  3. Mix well after adding the cream cheese and mozzarella cheese. Red pepper flakes and salt should be added to taste for flavor.
  4. Fill the mushroom caps with the sausage mixture. Add some Parmesan cheese. Place in a skillet or casserole dish that is oven-safe.
  5. Bake for TWENTY FIVE minutes.

Information on nutrition:

YIELD: 8 SERVING SIZE: 1 SERVING QUANTITY: 281 calories 22g total fat 10g SATURATED FAT 0g TRANS FAT 14g UNSATURATED FAT 52mg of cholesterol SUGAR: 622 mg 6g CARBOHYDRATES FABRIC: 0g GLUTEN: 3g 15g of protein

 

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