Sun. Apr 21st, 2024
Keto Waffles 3 Ingredients

These Keto Waffles 3 Ingredients are a delicious and low-carb alternative to traditional waffles. Made with just a few simple ingredients, these waffles are perfect for those following a ketogenic or low-carb diet. They are easy to make and can be customized with your favorite toppings and flavors. Get ready to enjoy a satisfying breakfast or brunch without compromising your dietary goals!

Keto Waffles Recipe:

Ingredients:

  • 4 large eggs
  • 1/2 cup almond flour
  • 1/4 teaspoon baking powder
  • Optional toppings: sugar-free maple syrup, berries, whipped cream, or keto-friendly nut butter

Instructions:

  1. Preheat your waffle iron according to its instructions.
  2. In a mixing bowl, crack the eggs and whisk them until well beaten.
  3. Add the almond flour and baking powder to the bowl with the beaten eggs. Whisk until all the ingredients are fully combined and the batter is smooth.
  4. Let the batter sit for a few minutes to allow the almond flour to absorb the liquid and thicken slightly.
  5. Grease the waffle iron with a non-stick cooking spray or melted butter, if needed.
  6. Pour a portion of the batter onto the preheated waffle iron, using the recommended amount for your specific waffle iron model. Close the lid and cook until the waffle is golden brown and cooked through.
  7. Carefully remove the cooked waffle from the iron and repeat the process with the remaining batter.
  8. Serve the keto waffles hot with your favorite toppings such as sugar-free maple syrup, fresh berries, whipped cream, or keto-friendly nut butter.

Nutrition Facts

2 waffles):

Calories: Approximately 280 Total Fat: 22g

  • Saturated Fat: 4g
  • Trans Fat: 0g Cholesterol: 372mg Sodium: 161mg Total Carbohydrate: 5g
  • Dietary Fiber: 2g
  • Sugars: 0g Protein: 17g

By admin

Leave a Reply

Your email address will not be published. Required fields are marked *