The Keto Rib Roast is the best dinner recipe. It is low in carbs. Its taste is very delicious and amazing. It is very juicy and has a yummy taste. This recipe is easily homemade. This recipe preparation time is 2 hours and 10 minutes. It is good for your keto diet. The keto rib roast recipe is a combination of boneless prime rib, olive oil, cracked black pepper, salt, herbs de Provence, garlic powder, and onion powder. This recipe is a wonderful dinner dish. Its bite is fully juicy and has an amazing taste.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INGREDIENTS:
- Beef rib roast 5-pound
- Oregano 1 tsp
- Thyme 1 tsp
- Basil 1 tsp
- Salt 2 tsp
- Olive oil 1 tsp
- Rosemary 1 tsp
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
Night before serving
- Take the rib roast and fill it with olive oil.
- Firstly, take a large-sized bowl. Add the onion powder, herbs de Provence, garlic powder, salt and pepper. Mix it. Put the rib roast in the bowl properly cover it with plastic wrap and put it into the refrigerator.
When ready to cook
- Firstly, take the roast from the refrigerator and unwrap and leave it at room temperature for 2 to 3 hours.
- Heat your oven to the degree at 450F. Take the pan, put the prime rib on roasting, and put it in the oven in the degree at 325F roast it for about 1 or 1/2 hours.
- Let’s check if the meat is properly baked and remove it from the oven. Now rest it for only 20 to 30 minutes at 135 degrees F and properly cover it warmly.
- Finally, cut into pieces and serve. Enjoy the keto rib roast recipe.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
FREQUENTLY ASKED QUESTIONS:
How much time do you have to prepare the keto rib roast recipe?
- The keto rib roast recipe is prepared for only 2 hours and 10 minutes.
Can you eat a rib roast recipe on the keto diet?
- Yes, you can eat the rib roast recipe on the keto diet.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITION INFORMATION:
Sodium: 974mg
Potassium: 519mg
Vitamin A: 20IU
Vitamin C: 0.2mg
Calcium: 30mg
Iron: 4mg
Cholesterol: 137mg
Saturated fat: 25g
Fat: 63g
Protein: 31g
Carbohydrates: 1g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS